Hi everyone!
I’ve been researching chamomile and lavender for anxiety relief and would love to hear your experiences.
I’ve tried a few things but I’m always looking for new ideas and suggestions from this wonderful community.
What has worked for you? Any tips or recommendations?
Thanks in advance! Charlotte Torres
Be careful with St. John’s Wort – it interacts with many medications.
I grow my own chamomile and it’s so much better than store-bought.
Thanks for the detailed information! Very helpful.
Has anyone else had similar experiences?
I’ve been taking ashwagandha for 3 months and my stress levels are way down.
