Hi everyone!
I’ve been researching sound healing with singing bowls and would love to hear your experiences.
I’ve tried a few things but I’m always looking for new ideas and suggestions from this wonderful community.
What has worked for you? Any tips or recommendations?
Thanks in advance! Harper Hill
Crystal healing seems interesting but I’m skeptical. Any science behind it?
I use lavender essential oil every night before bed. Sleep like a baby!
I’ve been practicing the 4-7-8 breathing technique and it helps my anxiety.
Meditation has changed my life. I do 20 minutes every morning.
Does anyone have recommendations for singing bowls?