[Sage Wells]

#708

Tracking my cycle has been eye-opening. Wish I started earlier.

in reply to: Preparing for a natural childbirth

[Sage Wells]

#709

Nettle tea is amazing for postpartum nourishment.

Has anyone else had similar experiences?

in reply to: Preparing for a natural childbirth

[Sage Wells]

#688

Does seed cycling actually work? I’m thinking of trying it.

in reply to: Meal prep for healthy eating success

[Sage Wells]

#673

Bone broth is amazing. I make a big batch every Sunday.

in reply to: Seed cycling for hormone balance

[Sage Wells]

#653

I’ve been practicing the 4-7-8 breathing technique and it helps my anxiety.

Has anyone else had similar experiences?

in reply to: Aromatherapy for emotional wellness

[Sage Wells]

#637

I use lavender essential oil every night before bed. Sleep like a baby!

in reply to: Crystal healing for beginners

[Sage Wells]

#619

Does anyone have recommendations for singing bowls?

in reply to: Sound healing with singing bowls

[Sage Wells]

#616

I use lavender essential oil every night before bed. Sleep like a baby!

in reply to: Sound healing with singing bowls

[Sage Wells]

#593

The tincture making guide is excellent! I made my first batch last week.

in reply to: The ultimate guide to adaptogenic herbs

[Sage Wells]

#584

I love making herbal teas from my garden. So satisfying!

in reply to: Dandelion root – more than just a weed

[Sage Wells]

#585

Be careful with St. John’s Wort – it interacts with many medications.

Has anyone else had similar experiences?

in reply to: Dandelion root – more than just a weed

[Sage Wells]

#575

Be careful with St. John’s Wort – it interacts with many medications.

Has anyone else had similar experiences?

in reply to: Ashwagandha vs Rhodiola – which adaptogen is right for you?

[Sage Wells]

#545

Do these remedies work for children too?

in reply to: Homemade cough syrup recipes that actually work