Gardening has become my therapy. Best decision ever.
I deleted Facebook from my phone and my anxiety dropped significantly.
I love diffusing lemon and peppermint in my kitchen.
I started making my own kombucha and my digestion improved so much!
Has anyone else had similar experiences?
Does seed cycling actually work? I’m thinking of trying it.
I’ve been practicing the 4-7-8 breathing technique and it helps my anxiety.
I’ve been looking for natural alternatives, this is exactly what I needed!